Emerge Hot Yoga offers multiple class sessions daily, 7 days a week, at our yoga studio in Ashland Oregon.

Hot Yoga classes are 90 minutes and performed in a heated (100-degrees-plus) room. We practice a precise sequence of 26 postures and two breathing exercises.

Hot yoga promotes all-over muscle building strength, flexibility, & mindfulness. Bring your family and friends and experience Emerge Hot Yoga with us.